If you are a beginner to Yoga, this simple 30 mins practice is a good starting point. You will feel light and stretched out at the end of your 15 minute practice.
Website: http://www.yogalateswithrashmi.com
Follow Rashmi on Social Media
Instagram: http://www.instagram.com/therashmiramesh
Twitter: http://www.twitter.com/therashmiramesh
Facebook: https://www.facebook.com/therashmiramesh
CREDITS
Content, Editing & Direction: Rashmi Ramesh
Producer, Camera, Editing, Sound & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#yoga #asana #beginners #yogalateswithrashmi
