The Science of Weight Maintenance: Understanding Your Body | Indian Weight Loss Diet by Richa
After reaching your weight loss goals, the real challenge is maintaining those results! 🌟 Proper weight maintenance means reintroducing carbs without gaining back the weight. In our Fastest Weight Loss Course, we teach you how to replace carbs with first-class proteins and natural saturated fats like desi ghee and butter to stay in control of your hunger hormones, Ghrelin & Leptin. 🧈
Carbs are only reintroduced once you hit your target weight, so you don’t risk gaining motapa again! Ready to lose up to 12 kgs in a month? Join the journey today!
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