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Here’s a simple recipe for Low Carb Sesame Chicken, perfect for those following a keto diet:
Ingredients:
1 lb chicken breast, cut into bite-sized pieces
1 tbsp toasted sesame seed oil
2 tbsp soy sauce (or tamari for gluten-free)
2 tbsp low-carb brown sweetener (like erythritol or monk fruit)
1 tbsp vinegar (rice vinegar works best)
1 clove garlic, minced
1 cm ginger, minced
¼ tsp xanthan gum (to thicken)
2 tbsp sesame seeds
Green onions (for garnish)
Instructions:
Cook the Chicken: Heat sesame oil in a skillet over medium heat. Add the chicken pieces and cook until browned and fully cooked.
Prepare the Sauce: In a bowl, mix soy sauce, brown sweetener, vinegar, garlic, and ginger.
Thicken the Sauce: Add the sauce mixture to the cooked chicken. Stir in xanthan gum to thicken. Let it simmer for a couple of minutes until the sauce coats the chicken.
Finish and Serve: Sprinkle sesame seeds on top and garnish with chopped green onions. Serve over cauliflower rice or steamed veggies.
This dish is low in carbs, rich in flavor, and perfect for a keto-friendly meal.
