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trainerniko.com nutrition or fitness coaching
These high protein low carb bowls are so easy to prep! They’re so fresh and make sticking with your meal plan so easy!!
I use this recipe for myself and my clients to help in you goals!
1 meal is
6 oz chicken
2 oz feta
2 tbsp hummus
.75 Cup rice
Veggies
Tatziki makes 4 servings